More What's in the Book?
"Low Carb Recipes Fast & Easy"
COOKBOOK

    Meatloaf
    No-Crust Spinach Pie 
    Peppered Chicken with Mustard Sauce
    Pizza with Hamburger Crust
    Pork Chops - Herb Marinade/Sage Marinade
    Quiche Lorraine
    Salmon Patties 
    Shrimp Alfredo 
    Shrimp and Broccoli Stir-Fry 
    Shrimp Foo Young 
    Spinach Quiche
    Stuffed Chicken 
    Taco Casserole
    Vegetable Pie

SALADS
    Broccoli Salad
    Cauliflower Broccoli Salad 
    Chicken/Tuna and Nut Salad
    Chicken and Watercress Salad
    Cucumber Slices
    Dilled Croutons
    Green Bean Salad with Sunflower Seeds
    Green Bean Salad with Walnut Dressing
    "Potato" Salad 
    Spinach Salad with Mustard Dressing
   

SAUCES
    Cheese Sauce 
    Chocolate Sauce
    Mustard Sauce
    Parsley Mushroom Gravy

SOUPS
    Broccoli Cheese Soup
    Chili
    Chunky Chicken Soup
    Cream of Broccoli Soup 
    Cream of Chicken Soup 
    Egg Drop Soup 
    French-Style Onion Soup 


VEGETABLES
    Bacon Fried Sauerkraut 
    Baked Spinach 
    Batter for Deep Frying  Vegetables                       
    Brussel Sprouts with Pecan  Butter 
    Creamed Spinach
    Fried "Potatoes"
    Hashed Brown Zucchini
    Savory Green Beans
    Spanish "Rice"
    Spinach Delight
    Tangy Mustard Cauliflower 
    Whipped "Potatoes" 

Plus Fast & Easy Tips through out the book!